How I Healed From a Bleeding Colon

Twelve years ago, I was diagnosed with dysplasia in the colon which, in my case, meant that my colon was bleeding. It was ¬≠Christmas night of 2005, and I awakened from a nighttime nap to sharp stomach pains.¬† The first … Continue reading

Self-Care for your GUT while traveling to developmental countries

Many of you have been following me on facebook and know that I recently traveled to the Andes in South America. ¬†Since I was going to a developing country – Peru I decided to take some aid with me to … Continue reading