How I Healed From a Bleeding Colon

Twelve years ago, I was diagnosed with dysplasia in the colon which, in my case, meant that my colon was bleeding. It was ­Christmas night of 2005, and I awakened from a nighttime nap to sharp stomach pains.  The first … Continue reading

Survey Says…Stress Ages You! (That’s what my own personal marketing data research points to)

Surprise, surprise!  When I asked my clients and friends what they feel ages them, the majority of the 175 folks that replied said it was stress.  Yikes!  That’s a pretty unified answer.  But what exactly is stress?  What does it … Continue reading

Sungazing: How the Sun Can Help You Age Gracefully

The sun (or Father Sun as I know it) has gotten a bad rap about aging your skin. From the dark sunglasses to the SPF 50 sunscreen full of toxins, people today will do whatever it takes to protect themselves … Continue reading