This post is the final part of a six-part series including:

The 5 Components to Anti-Aging

Exercising the ‘Tude

5 Ways to Keep Your Body Young

Food is Medicine So Don’t be Lenient with Convenience 

3 Simple Ways to Reduce Your Exposure to Toxins (AND Be  An Earthkeeper for Your Environment)

The Missing Link to Anti-Aging

Some people get acupuncture, chiropractic adjustments, or other modalities done on themselves once or twice a week. These are great treatments when you have a long withstanding problem that needs to be handled, but how do you maintain your body daily by yourself? Most people immediately think of exercise and nutrition, and yes, those things are important, but there’s another missing link to vibrant health…hands-on energy healing.

With hands-on approaches, you have tools right at your fingertips to help you on a daily basis. Every day when we awake, we step into a vortex of the world’s energies which impact how we feel. Many of us are empathic and feel energies strongly even if we don’t know what we are feeling, so we wonder what is wrong with us. The cleaner we keep our energy, the less likely we are to take on someone else’s energies.

Believe me, I am speaking from direct experience. In 1996, I was experiencing extreme fatigue and a compromised immune system and started exploring the Asian Healing Arts to help myself. I decided to delve deeper into how this type of healing worked, and it quickly became a part of my daily regimen. Eventually, in 2011, my Vibrant Energy Flow System™ was born! The Vibrant Energy Flow System™ is a blend of the most potent material from acupressure, a Japanese healing art called Jin Shin Jyutsu, and the Chakra Balancing System. It includes quick, daily Self-Care Rituals to help keep you balanced and solve health challenges in ways that might leave your physicians puzzled.

To put it simply, we human beings have electromagnetic fields, just like our electronic devices. We are quite sensitive when our energy fields start leaking or experiencing tears, which can happen when we experience an argument or conflict. Sometimes others feel our energy, like it, and unknowingly “take” it from us, which can leave us feeling tired when we’re around certain individuals. Everyday illnesses such as a cold or flu or serious life threatening ones can also cause our inner circuitry to go haywire. Many walk around feeling depleted all the time because of these things. Some go get help from an energy healer like myself, but you can help rewire your inner energetic circuitry directly with my Vibrant Energy Flow System™. When we rewire our inner circuitry, we can relax, recharge, and restore our energy, resulting in us feeling vibrant and looking youthful.

The Vibrant Energy Flow System™ is an integration of healing modalities that have been around for more than 5000 years, long before Western medicine was even born. Christiane Northrup, an integrative MD, states in the forward of Donna Eden’s book, Energy Medicine for Women, – “Your hands hold powerful medicine – ‘energy medicine’ – that…is able to prevent or help overcome challenging illnesses.” You can get started creating a healthier you today by reading a free sample of my book, 30 Days to a Vibrant, Healthier, Younger You, at http://bit.ly/SelfCareQueen.