I love ancient healing modalities and the results that my friends & family, clients and I get from receiving this kind of healing. Yet, I have been a practitioner of almost 18 years of this work, one thing that I … Continue reading →
Turmeric is a wonderful spice that is used in a lot of Asian cooking, specifically East Indian. It has many important healing properties. Curcumin is the primary ingredient (where the yellow coloring comes from), which has anti-inflammatory and antioxidant qualities … Continue reading →
Self-Care starts with how you think and feel. Every outcome starts with a thought. One of my favorite quotes is by Ralph Waldo Emerson- “ A man is what he thinks about all day long.” What thoughts do you harbor? … Continue reading →
I recall many years ago, when I first started this work, I suffered from severe allergies- nose running profusely that I would want to stuff tissue in my nostrils just to stop it already, my eyes would itch really bad … Continue reading →
As I write this, I race to finish before it’s too late to get a good night’s rest. In Chinese Medicine, we have something that we call the body clock. So there are ideal times for us to get to … Continue reading →
What is the HUN? Yesterday, I touched briefly on the HUN energy of the FIVE Spirits according to Chinese Shamanism. HUN, the ethereal soul is LIVER Yin. It is about finding your livelihood. … Continue reading →
Here in the Bay Area, the weather is heating up; it was whopping 90 degrees as I drove down the stretch of the 680 corridor SOUTH bound yesterday. Anyhow, what I am saying is that it almost feels like SUMMER. … Continue reading →
Last night, I fed my soul by attending a lecture by the renowned spiritual teacher and author, Marianne Williamson at Stanford University. One of the questions that came up from the audience is “How do we forgive?” As I listened … Continue reading →
Yesterday, I spoke about the WOOD element archetype and how wood may show up in your body disharmonized. I hinted a little bit about the emotions, but what I didn’t tell you directly is that the reason no wanted to … Continue reading →
