Self-Care starts with how you think and feel. Every outcome starts with a thought. One of my favorite quotes is by Ralph Waldo Emerson- “ A man is what he thinks about all day long.” What thoughts do you harbor? … Continue reading →
Many of you have been following me on facebook and know that I recently traveled to the Andes in South America. Since I was going to a developing country – Peru I decided to take some aid with me to … Continue reading →
Last Sunday, I spent the day at a Clearing and Blessing Spaces class in the East Bay of the San Francisco Bay Area. This class was quite a hands-on class that our own lab was an actual Spa and Salon. … Continue reading →
