Nutrition |

How I Healed From a Bleeding Colon

Posted on May 17, 2017 by Tomasa MacapinlacMay 1, 2018

Twelve years ago, I was diagnosed with dysplasia in the colon which, in my case, meant that my colon was bleeding. It was Christmas night of 2005, and I awakened from a nighttime nap to sharp stomach pains. The first … Continue reading →

Food is Medicine So Don’t be Lenient with Convenience

Posted on May 15, 2017 by Tomasa MacapinlacJune 22, 2017

This post is the fourth part of a six-part series including: The 5 Components to Anti-Aging Exercising the ‘Tude 5 Ways to Keep Your Body Young Food is Medicine So Don’t be Lenient with Convenience 3 Simple Ways to Reduce … Continue reading →