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Home→Categories Self Reflection 1 2 >>

Category Archives: Self Reflection

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Happy Pachamama Day! It’s Like a Mother’s Day for Mama Earth!

Posted on April 21, 2013 by Tomasa MacapinlacJuly 30, 2014

Happy Earth Day! Today is the day that we honor Pachamama with all she does to nourish us and hold us. She brings an abundance of nutrients through the plant spirits to help sustain us and keep us healthy. She bounds … Continue reading →

Posted in Holistic Health, Self Reflection, Self-Care, Uncategorized | Tagged chemicals to avoid, Earth Day, harsh chemicals, hormonal imbalances, irritability, personal care products | 1 Reply

Wood Time – Watch Out!

Posted on April 3, 2013 by Tomasa MacapinlacJuly 31, 2014

People, this is the Wood time of the year! We might feel the need to be moving fast, wanting to set goals…oh, and blurting out anger or frustration without really feeling what’s going on deep inside. One of the things … Continue reading →

Posted in Healing, Self Reflection, Self-Care, Spring, Wood Element | Tagged 5th Chakra, communication, effective communication, healing, love, relationships, self-care, Self-expression, self-love, throat chakra | Leave a reply

Divine Passion

Posted on January 1, 2013 by Tomasa MacapinlacJuly 30, 2014

As I start out 2013, I decided to draw one of my Goddess Oracle Cards from my favorite deck by Doreen Virtue, PhD. If you know me well, you would understand the card that I drew…YES, it was Pele! Pele is … Continue reading →

Posted in Entrepreneur, Healing, Life's Purpose and Passion, New Thought, Self Reflection, Self-Care, Uncategorized, Vibrant Energy | Tagged doing what you love, passion, Presence, Prosperity, purpose, self-care, Star Energy, Ultimate Self-Care | 4 Replies

What Thoughts and Words can you Afford?

Posted on September 18, 2012 by Tomasa MacapinlacSeptember 18, 2012

Self-Care starts with how you think and feel.  Every outcome starts with a thought.  One of my favorite quotes is by Ralph Waldo Emerson- “ A man is what he thinks about all day long.”  What thoughts do you harbor?  … Continue reading →

Posted in Chinese Medicine, Digestion, Earth Element, Emotions, Entrepreneur, Five Elements, New Thought, Self Reflection, Self-Care, Worry | Tagged body effects, consciousness, Emerson, forgiiving, manifesting, self-care, self-talk, thoughts | Leave a reply

From Darkness to LIGHT – Staying Clear even when it seems like it is out of your CONTROL

Posted on September 10, 2012 by Tomasa MacapinlacSeptember 10, 2012

As life goes on daily, you are bombarded by different energies.  Those energies accumulate over time.  Sometimes, you are not aware when you are hit by an entity.  Yes, I said it an ENTITY.  An entity, is a spirit that … Continue reading →

Posted in Entrepreneur, Healing, Self Reflection, Vibrant Energy | Tagged darkness, entities, entity, goddess, light, love, relationships, sacred space, Shamanism, star man, star woman, stardom | 4 Replies

Motherhood: GIVING you LIFE LESSONS and PURPOSE

Posted on May 13, 2012 by Tomasa MacapinlacMay 13, 2012

As I write this, I journey back to all the times of mothering my daughters…the birthing process, their early years of development – the excitement and joy of watching them grow and develop as they smiled back at me, cooed, … Continue reading →

Posted in Love, Metaphysics, New Thought, Self Reflection, Self-Care | Tagged Feminine Energy, letting go, life's purpose, masculine energy, motherhood, selfcare | Leave a reply

Dharma ….not Drama!

Posted on May 8, 2012 by Tomasa MacapinlacMay 8, 2012

Here in the Bay Area, the weather is heating up; it was whopping 90 degrees as I drove down the stretch of the 680 corridor SOUTH bound yesterday.  Anyhow, what I am saying is that it almost feels like SUMMER.  … Continue reading →

Posted in Chinese Medicine, Five Elements, Healing, Metaphysics, New Thought, Self Reflection, Self-Care, Spring, Vibrant Energy, Wood Element, Yin/Yang | Tagged body, chinese medicine, dharma, hun, liver, mind, spirit, spring, Taoism, wood element | 2 Replies

As Wo(men), We Embody the Pioneer Spirit

Posted on May 7, 2012 by Tomasa MacapinlacMay 7, 2012

I continue to talk about the Wood Element as the Spring Season wraps up here in the San Francisco Bay Area.  As I mentioned in previous blog posts, the archetypes associated with the Wood Element are Pioneer, Warrior, and Visionary.  … Continue reading →

Posted in Entrepreneur, Five Elements, Healing, New Thought, Self Reflection, Self-Care, Spring, Wood Element, Yin/Yang | Tagged front-runners, glass-ceiling, Goddess Warrior Energy, pioneer, pioneer spirit, spring, visionary, warrior, Women's Suffrage Movement, wood element, Yang, Yin, younglings | 2 Replies

Compassion transforming Forgiveness

Posted on May 4, 2012 by Tomasa MacapinlacMay 4, 2012

Last night, I fed my soul by attending a lecture by the renowned spiritual teacher and author, Marianne Williamson at Stanford University.  One of the questions that came up from the audience is “How do we forgive?” As I listened … Continue reading →

Posted in Anger, Chinese Medicine, Emotions, Five Elements, Healing, Love, Metaphysics, New Thought, Self Reflection, Self-Care, Spring, Wood Element | Tagged abandonment, anger, compassion, forgiveness, love, Marianne Williamson, projrction, rejection, shamanic, spiritual, unloved | 4 Replies

Bring your Emotions Back Into BALANCE with the Wood Element

Posted on May 3, 2012 by Tomasa MacapinlacMay 3, 2012

Yesterday, I spoke about the WOOD element archetype and how wood may show up in your body disharmonized.  I hinted a little bit about the emotions, but what I didn’t tell you directly is that the reason no wanted to … Continue reading →

Posted in Anger, Chinese Medicine, Emotions, Five Elements, Healing, Self Reflection, Self-Care, Spring, Wood Element | Tagged anger, Asian Bodywork, chinese medicine, emotions, fire element, healing, hurt, inner peace, joy, middle finger, road rage, sadness, wood | 2 Replies

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