The sun (or Father Sun as I know it) has gotten a bad rap about aging your skin. From the dark sunglasses to the SPF 50 sunscreen full of toxins, people today will do whatever it takes to protect themselves … Continue reading →
As I start out 2013, I decided to draw one of my Goddess Oracle Cards from my favorite deck by Doreen Virtue, PhD. If you know me well, you would understand the card that I drew…YES, it was Pele! Pele is … Continue reading →
As life goes on daily, you are bombarded by different energies. Those energies accumulate over time. Sometimes, you are not aware when you are hit by an entity. Yes, I said it an ENTITY. An entity, is a spirit that … Continue reading →
Here in the Bay Area, the weather is heating up; it was whopping 90 degrees as I drove down the stretch of the 680 corridor SOUTH bound yesterday. Anyhow, what I am saying is that it almost feels like SUMMER. … Continue reading →
Well, I just had to come back to the water element again. I wanted to address this issue of how much water we need daily. First of all, our bodies are made up of about 70% or more of water. … Continue reading →
Everyday you live your life conscious and many things unconsciously; the choice can be yours if you want to live it more consciously. Today, it was brought to my attention from an astrology/intuitive reading that I needed to step up … Continue reading →
While much of America is busy bustling around to get everyone jumpstarting with their New Year’s Goals and resolutions, I am basking in the flow of the water element. Something that I never used to do, because I was just … Continue reading →
The holidays are over, and you’re probably in carbohydrate hell. I say this because you’ve probably eaten the rum cakes, the fruit cakes, the cookies, the mashed potatoes, and now you might be sporting a muffin top on your pants. … Continue reading →
I must admit that I took the basis of this recipe from Rose Cole, a wellness coach, but I modified it to my tasting and I used coconut milk since my daughter is allergic to almonds. However, I have made … Continue reading →
Oils themselves are extracted and are not considered a whole food. They are not recommended for daily use unless you are taking them medicinally. Suggested maximum oil consumption in a day: If you feel that you could release some weight … Continue reading →
