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Exercising the ‘Tude

Posted on February 26, 2016 by Tomasa MacapinlacJune 22, 2017

This post is the second part of a six-part series including: The 5 Components to Anti-Aging Exercising the ‘Tude 5 Ways to Keep Your Body Young Food is Medicine So Don’t be Lenient with Convenience 3 Simple Ways to Reduce … Continue reading →

Blending the Divine Feminine & Masculine Energies with The Yin and the Yang

Posted on May 1, 2012 by Tomasa MacapinlacMay 1, 2012

It’s true opposites attract! They actually fit together like a puzzle. That’s exactly the case with the Yin/Yang symbol. Yin represents that female quiet subtle energy and Yang represents that masculine, in your face active energy. We all have both … Continue reading →